Bergamot Essential Oil

Name: Bergamot Essential Oil
Brand: Kind
Price: 4.95 GBP
Availability: InStock

Bergamot Essential Oil

£4.95

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This sweet and citrusy fragrance will put you in a relaxed and tranquil state of mind!

Experience the uplifting and calming aroma of Bergamot essential oil! This oil offers unique calming and balancing benefits, making it perfect for diffusers and massage oils.

Start your day off right or unwind after a long day with Bergamot essential oil!

This powerful citrus fruit can certainly put a spring in your step! Refreshingly tangy, Bergamot is known to reduce feelings of anxiety, depression and stress. It's like it lifts the fog and wakens your senses.

Great in assisting digestive discomfort, easing constipation, and hormone balancing.

Call on Bergamot at bedtime to calm and relax, readying you for a good night's sleep—the list goes on.

Use in a diffuser 4-5 drops, burn for 30 minutes (no longer than that if you can help it.) to calm respiratory, coughing and congestion.

Bergamot may irritate sensitive skin. Never use during pregnancy.

Do not use directly on skin, rinse well with plenty of water if irritation occurs and stop use.

Ritual

Bergamot Ritual for Uplift & Confidence

What You Need:

Bergamot essential oil

A candle (yellow or green)

A comfortable space

Light the candle to create an energizing and positive atmosphere.

Open the bergamot oil and inhale its bright, citrusy scent, allowing it to uplift your mood and energize your spirit.

Place a drop or two of bergamot oil on tissue or cotton wool and gently cup your hands over your nose. Breathe deeply, allowing the oil to clear away any negativity and invite optimism.

Repeat to yourself:

"I am confident and open to new possibilities."

"I release doubt and embrace positivity."

Inhale deeply for 4 counts, hold for 4, and exhale for 6, feeling lighter with each breath.

Spend a moment in quiet, letting the uplifting scent fill your space and bring clarity.

Extinguish the candle, taking the positive energy with you.

This brief ritual will leave you feeling energized, clear, and confident!